Sleep training and scheduling are two important aspects of parenting that can greatly impact the well-being and development of a baby. Proper sleep is crucial for a baby's growth, as it affects their physical and mental health, as well as their cognitive and emotional development. However, sleep training and scheduling can be challenging for parents, especially for first-time parents who may not know where to start. In this blog, we will discuss the basics of sleep training and scheduling for babies, as well as some tips and examples to help parents navigate this important aspect of parenting.
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