Nutrition is essential for the healthy development of a fetus during pregnancy. The following are the top 10 daily food items that are mandatory for pregnant women.

Similar Posts

10 Daily Steps to Ensure Your Infant’s Health and Well-being: A Must-read Guide for All New Parents!
caring for an infant requires a lot of time, attention, and effort. By following these 10 steps on a daily basis, parents can ensure that their little one

Why Women’s Day? The Story & the Impact
International Women's Day (IWD) is celebrated on March 8 every year to recognize the social, economic, cultural, and political achievements of women globally. It is a day to celebrate the progress that has been made in gender equality and to continue the fight for women's rights.

Understanding Developmental Stages from Birth: A Guide to Your Child’s Growth and Milestones
Here is a list of ages and stages from birth with a brief explanation of each stage. Understanding these stages is crucial for parents, caregivers, and educators to provide the appropriate care and support for a child's physical, emotional, and cognitive development.

Sweet Dreams: The Ultimate Guide to Successful Sleep Training and Scheduling for Babies
Sleep training and scheduling are two important aspects of parenting that can greatly impact the well-being and development of a baby. Proper sleep is crucial for a baby's growth, as it affects their physical and mental health, as well as their cognitive and emotional development. However, sleep training and scheduling can be challenging for parents, especially for first-time parents who may not know where to start. In this blog, we will discuss the basics of sleep training and scheduling for babies, as well as some tips and examples to help parents navigate this important aspect of parenting.

Menstrual Leave – A Luxury for women in India with over 100 Unicorns?
According to the Endometriosis Society India, it is revealed that – “Almost 25 million women worldwide have the endometriosis illness. This illness leads to the worst period of pain. The pain gets so unbearable sometimes leading to……...

Postpartum Effects & Their Remedies
Pregnancy is an exciting and joyous time for many women. However, the postpartum period can be a challenging time for new mothers as their bodies adjust to life after giving birth. In this blog post, we’ll discuss the top 10 post-pregnancy effects and the remedies/precautions that can help alleviate them.