Nutrition is essential for the healthy development of a fetus during pregnancy. The following are the top 10 daily food items that are mandatory for pregnant women:Folate-rich foods: Folate is essential for the healthy growth of the fetus. It...

Pregnancy is an exciting and joyous time for many women. However, the postpartum period can be a challenging time for new mothers as their bodies adjust to life after giving birth. In this blog post, we'll discuss the top...